These are the 12 Foods That Increase Magnesium and Prevent High Blood Pressure, Muscle Fatigue and Blood Clots

September 20, 2017 Mike 0

Magnesium takes part in over 300 metabolic processes in the body which makes it one of the most important minerals for your health. Magnesium deficiency can lead to a number of health issues and knowing the symptoms can be really helpful when dealing with this condition. Read on to find out what the most common symptoms are and how to increase your magnesium levels naturally.

Lower Your Blood Pressure In 15 Minutes !!!

April 4, 2017 Mike 0

Due to fast and stressful lifestyle our blood pressure constantly goes up or down. This constant change and especially the high blood pressure is very dangerous because it may lead to stroke or heart attack. But lucky for you there is a way of controlling it and that way is consisted of eliminating stress, healthy diet and moderate exercises.


March 11, 2017 Mike 0

High blood pressure comes as condition when blood flows through vessels and arteries with higher than normal pressure- known as hypertension, is a disease that is very common lately.