Tips On How To Lose The Belly Fat After Menopause

August 26, 2017 Mike 0

Menopause brings on a number of biological changes, and in addition to the obvious hormonal changes, you might also notice a difference in your body shape. Body fat previously found only on your lower body, such as on your hips and thighs, can begin to appear in your midsection, causing stomach fat. You’ll need to undergo a few lifestyle changes — including tweaks to your diet and starting an exercise program — to lose your stomach fat.

Fight Inflammation and Belly Fat With This 3 Day Cleaning Soup

August 21, 2017 Mike 0

In order to keep everything running properly, we must cleanse our body every now and then. There are many different detox methods that work through the skin or some of our organs. Fruit juices cleanses and skin detox methods are effective, but a soup cleanse might be the best.

Chair Exercises – Reduce Your Belly Fat

June 20, 2017 Mike 0

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises, as they can help you get in shape while sitting!

3 Day Exercise Plan – Eliminate Your Belly Fat Fast!

June 4, 2017 Mike 0

The term core muscles is defined as a group of muscles around the pelvis and trunk. Namely, core muscles include the muscles in the abdomen, lower back, hips, and pelvis. These muscles are responsible for supporting the spine and keeping optimal balance.

Get Rid of Stubborn Belly Fat

May 28, 2017 Mike 0

Do you suffer from high cholesterol or maybe you have excess pounds in your body. Surprisingly, you can now reduce your cholesterol and get rid of stubborn belly fat without eliminating plenty of food or having to start rigorous workout program.

Smoothie That Will Burn Your Belly Fat

May 25, 2017 Mike 0

Naturopathic medicine is focused on finding natural solutions for weight loss and their theory is that the body is designed to return to a normal weight by regaining its health and balance.