7 BEST EXERCISES TO HAVE TINY WAIST AND FLAT STOMACH (VIDEO)

If  you are trying to make  your waist smaller and you want to lose a few inches off of a round tummy   than this lower ab workout recommended from fitness specialist Rebecca Louise will do the work.

This is a combination of seven exercises that combined with clean and lean diet will give you :

  • a stronger core,
  • tiny waist
  • a perfect six pack abs.

You will do:

  • Series of 7 exercises
  • each exercise for 30 seconds
  • repeat it two times
  • do it 3 times a week or more

LIST OF WORKOUT FOR TINY WAIST AND FLAT TUMMY:

  • 30 seconds Bent Over Leg Lifts
  • 30 seconds Heel Touches
  • 30 seconds Single Knee Raise Crunch
  • 30 seconds Reach Throughs
  • 30 seconds Wide Toe Touches
  • 30 seconds Starfish Crunch
  • 30 seconds Windmills
  • repeat

Also do :

  • plank (30 seconds)
  • Side plank (30 seconds)

MORE TIPS:

STAY FIT AND HEALTHY

7 BEST EXERCISES TO HAVE TINY WAIST AND FLAT STOMACH (VIDEO). Waist Trainer, ABS, ABS Training, how to lose belly fat, ab exercises, abs workout, lose belly fat, how to reduce belly fat, how to get rid of belly fat, belly fat

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