Only 1 Tablespoon of 2 Ingredients + 2 Essential Oils Can Empty Your Bowels In Just 5 Minutes!

Constipation  or feeling any version of bloated,  is a discomfort that is caused by tress, lack of physical activity, and bad diet .

Eating a healthier diet gives a healthy digestive system ,more energy,better  mood, better sleep and so on .

If you have a hard time on getting into healthier life style no need from medication to treat constipation because we have an recipe for one amazing natural remedy that will help you out i a minute .

I’m not a big fan of over-the-counter medicines because virtually all of them come with their own set of uncomfortable side effects, which sort of seems counterproductive and ironic.

 

Plumber’s Special Sauce Recipe

  • 2 organic plums
  • 15 organic dates
  • 3 drops ginger essential oil
  • 3 drops fennel essential oil

Preparation:

  • Turn the stove to high and heat up five cups of water
  • when the water starts to boil, add the plums and dates
  • let things simmer for ten minutes
  • remove from the heat
  • let it sit for an additional 10 minutes
  • add the essential oils.

How to Use:

  • first thing in the morning when you get out of bed, take 1 tablespoon of the this
  • breakfast after 30 minutes

Bonus Tip:

  • Eat organic raisin bran for breakfast and lentil soup every day for a week if you have more serious situation.

Keep it natural …live healthy ad amazing …

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